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One-on-one and small groups

Private Lessons

Go Deeper. Sharpen Faster.

Sometimes you need more than class. Whether you're brand new and want a strong foundation, preparing for competition, coming back from injury, or craving faster progress, we offer customized one-on-one and small group sessions designed to meet you exactly where you are.

Two training partners drilling together on the mat

What They'll Learn

  • Personalized drills for at-home training
  • Gi or No-Gi sessions
  • Video review and breakdowns (optional)
  • Movement prep, mobility, and injury-prevention integration

Who It's For

  • Beginners: build confidence and skills before stepping into group classes
  • Returners: refresh your game after time off
  • Competitors: prepare for tournaments and polish submissions
  • Serious hobbyists: get out of plateaus and into real flow
  • Parents and kids: schedule sessions together
  • Busy professionals: train around your schedule

About This Program

Group classes are powerful, but they can't always cover your specific needs. Private sessions let us break down your game in detail, focus on your exact goals and sticking points, accelerate skill development with personalized drills, and build confidence at your own pace.

Private training can be booked as a single session, as a short series (to prepare for a competition or promotion), or as an ongoing supplement to regular classes. You'll work directly with Coach Cardo or a coach of your choice.

Schedule

Weekly class schedule

Pick the class you want to try — tap any session below and we'll hold your spot.

Foundation Open Mat Adult BJJ Kids BJJ Striking Chess
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
FAQ

Questions, answered

New to training? Here's everything you need to know before your first class.

How do privates work?

Private training can be booked as a single session, a short series, or an ongoing supplement to regular classes. You'll work directly with Coach Cardo or a coach of your choice.

Free First Class

Your First Class Is On Us

Your first class is simple: we'll get you moving, show you the basics, and pair you up so you can learn by doing. No experience needed, no stress. Just step on the mat and we'll take care of the rest.

“I didn't think I'd last a full class as a beginner. Class is now the highlight of my week. I've gotten stronger than I could ever have expected.”
— Rachel M.

Tap any session in the weekly schedule to fill this in.