ADULTS
KIDS
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Cardo is a highly experienced coach who is able to provide his students with a vast depth of knowledge of training from multiple settings and gyms. His ways of training are evenly balanced between intense discipline and lightheartedness making training an enjoyable experience. Cardo is able to provide a superior quality of training to any individual regardless of skill set and ability if they’re willing to put in the work.
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ABOUT US
We are a Brazilian Jiu Jitsu Grappling and Movement Academy located in the DFW Metroplex. Through our years on the mat, we have seen a major theme of injuries and poor academy dynamics that take people out of the sport. We have made it our focus to create an atmosphere at The Mats that promotes learning, longevity and excellence for every athlete. We treat each of our athletes as a professional and we strive for peak performance both on The Mat and off in daily life. Jiu Jitsu trains your mind and body to stay in the present, remain focused, and be powerful, so that you can overcome any obstacle.
ABOUT BJJ
Brazilian Jiu-Jitsu (BJJ) is a martial art and self-defense system that originated in Brazil. Focused on ground fighting and submission holds, BJJ emphasizes leverage and technique, allowing practitioners to overcome larger opponents. Our Jiu-Jitsu school is dedicated to teaching skills, and building confidence and resilience through a supportive community for individuals of all ages and abilities.
OUR METHOD
Our unique approach focuses on the peak physical performance and longevity of each athlete. From our knowledge of the body's biomechanics, its ultimate capacity to adapt and overcome adversity, and mental fortitude, we have created a program to train the complete athlete. It is our goal to create mobility and strength patterns so each athlete's fitness is translatable to all activities on and off The Mats.